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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't wait to talk to someone you believe in. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate counseling and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: here 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing harm, please reach out Childhelp USA. Their compassionate team is available 24/7 to give guidance. You can access immediate help by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Remember that help is available. It can be challenging to go through these emotions on your by yourself. There are people that can lend a helping hand. Seeking help is a wise decision.
- Don't delay to reach out
- Various resources to get the support you need
- You deserveto feel better